Top 10 Knee Replacement Surgeons in India, Doctors List for Knee Treatment

In present days most of the middle-aged group people are facing the knee issues. Many patients who will go under knee surgery will be worried about the complications which may arise for them in the future.

Knee replacement, otherwise called knee arthroplasty, is a surgery to supplant the weight-bearing surfaces of the knee joint to alleviate agony and incapacity.

Knee replacement surgery is one of the most common bone surgeries in India. Whether you need the surgery is a decision that you and your doctor, an orthopedic surgeon, carefully make together. More than 90% of people who have had their knees replaced see a huge improvement in pain and their ability to get around.

Known as arthroplasty, knee replacement surgery replaces the damaged parts of your knee with artificial parts. Several million Americans live with such implants. If you are suffering from knee pain you must be read this blog for Knee replacement in india.

Why You Need Knee Replacement Surgery?

You might get surgery for a number of knee pain reasons some of them listed below:

• Severe pain and stiffness makes it hard for you to walk, climb stairs, or get out of a chair.
• Nagging knee pain bothers you while resting, possibly keeping you from sleeping well.
• Your knee is often swollen.
• Your knee is bowed or has other defects.
• Physical therapy and medication haven’t helped.

Why Choose India For Knee replacement Surgery

Best Knee Replacement Surgeons India has made a reputation for providing superlative and historic Knee Surgery to their patients. Medicinal explorers from around the globe visit India consistently with different knee issues.

Following are the best knee replacement Surgeons in India for knee pain managment or knee replacement surgery. Let have look to knee replacement surgeon in india one by one.

Top 10 knee replacement surgeons in india

1. Dr. Saurabh Goyal

Joint and knee replacement Specialist Gujarat, India

Dr. Saurabh Goyal is a leading name in the field of joint replacement surgery. Always a topper in his class he was bestowed with Gold Medal in M.B.B.S. batch of 1993 from RNT medical college, Udaipur. After completing his masters in orthopedics from SMS medical college Jaipur, he shifted to Ahmedabad & has earned a good name in knee replacement surgeon in india. In the last fifteen years of his practice he has performed more than 14000 Joint Replacement Surgeries with patients from all across the globe.

• Specialties:- Knee Replacement, Joint Replacement, Knee Pain Managment, Hip Replacement, Total Knee Replacement
• Address:- 201, Polaris Opp, Vipul Dudhiya Stadium circle, Navrangpura, Ahmedabad, Gujarat 380009
• Website:- http://www.kneesurgery.co.in/
• Contact No:- 096240 79899
• Google Map:- Dr. Saurabh Goyal
• Email:- drsaurabhgoyal@hotmail.com

2. Dr Santosh Shetty

Joint, Hip, Knee Replacement and Trauma Surgery Specialist in Mumbai, India

Dr Santosh Shetty is One of the experienced & leading Joint and knee replacement surgeon practicing in Mumbai since 2001. He Heads The Department Of Arthroplasty And Joint Replacement For Surana Group of Hospitals Malad, Chembur, Sanpada & Thunga Group of Hospitals Malad, Miraroad, Boisar.

• Specialties:- Total Hip Replacement, Knee Replacement, Shoulder Replacement, Trauma Surgery
• Address:- Surana hospital Ent of, Shankar Lane, Malad, Orlem, Lourdes Colony, Malad West, Mumbai, Maharashtra 400051
• Website:- https://www.drsantoshshetty.com/
• Contact No:- 098204 18228
• Google Map:- Dr Santosh Shetty
• Email:- ask@drsantoshshetty.com

3. Dr Santosh Kumar

knee surgery Specialist Kolkata, India

Dr Santosh Kumar is the top rated knee replacement surgeon in india. Dr Santosh Kumar also works in field of arthroscopic surgery and spine surgery. He has done more than five thousand knee replacement surgeries till now. Dr. Santosh Kumara is the Founder President of Poorva International Orthopaedic Foundation that assists the needy patients for orthopaedic treatment and surgery.

• Specialties:- Knee Anatomy, Knee Replacement, Total Ortho Solutions(Knee Pain Treatment, Hip Replacement, Spine Surgery, Arthoscopic Knee & Shoulder Surgery, Paediatric Ortho), ACL Treatment, Arthroscopic Surgery, Arthritis Care
• Address:- 9 loudon street, Belle vue clinic, Base Ment Room No 15, Elgin, Kolkata, West Bengal 700017
• Website:- http://www.drsantoshkumarortho.com/
• Contact No:- 098319 11584
• Google Map:- Dr Santosh Kumar
• Email:- santdr@gmail.com

Dr. Shekhar Agarwal

Pioneer Joint Replacement Center for Knee & Hip Surgery(DITO) Delhi, India

Dr. Shekhar Agarwal is amongst the best known knee, hip and joint replacement surgeons in Delhi, India, and is Chief Surgeon and Head of Joint Replacement Surgery at the Delhi Institute of Trauma and Orthopaedics(DITO) at Sant Parmanand Hospital in Delhi. With close to three decades of experience under his belt, he has received several accolades and international recognition for his expertise in knee replacement, hip replacement and joint replacement surgery. He has earned a stellar reputation for providing exemplary patient care including surgical and non-surgical procedures with absolute precision, and has performed joint replacement surgery on hundreds of patients with miraculous results.

• Specialties:- Knee Replacement Surgery, Minimally invasive surgery, Hip Replacement Surgery, Trauma, Knee Replacement Guide, Hip Replacement Guide
• Address:- 18, Sham Nath Marg, Civil Lines, New Delhi, Delhi 110054
• Website:- https://www.drshekharagarwal.com/
• Contact No:- 098118 98880
• Google Map:- Dr. Shekhar Agarwal
• Email:- shekhar1952@hotmail.com

Dr. Ratnakar Rao

One of the most renowned & leading knee replacement surgeons in India

Dr. Ratnakar Rao (MBBS, MS (Ortho)) is one of the most renowned & leading knee replacement surgeons in India. With an experience spanning over 14 years in Orthopedic, Joint & knee replacement surgery in India, he performed over 1000+ Orthopedic & Joint replacement surgeries.

Dr. Ratnakar Rao Considered as one of the best joint & knee replacement surgeons in Hyderabad, India. He is associated with “Care Hospitals“ as a Senior Consultant Orthopedic & Joint Replacement Surgeon.

• Specialties:- Joint Replacement Surgery, Knee Replacement Surgery, Sports Medicine, General Orthopedic, Trauma Care, Pediatric Orthopedics
• Address:- Care Hospital, Next to Cyberabad Police Commissionerate, Old Mumbai Hwy, Hitech City Rd, Gachibowli, Hyderabad, Telangana, India 500032.
• Website:- https://drratnakar.com/
• Contact No:- 095534 51000
• Google Map:- Dr. Ratnakar Rao
• Email:- ratnakar_ortho@yahoo.co.in

Dr. Narendra Vaidya

Founder & Managing Director, Lokmanya Hospital, Maharashtra, India

Dr. Narendra Vaidya has been instrumental in establishing and spearheading the largest chain of Advanced Super Specialty Orthopedic Hospitals in Maharashtra, Lokmanya Hospital, with an aim to provide technologically advanced and affordable Orthopedic care to the masses at large. An internationally acclaimed and Top Joint Replacement & Orthopedic Surgeon in Pune, Maharashtra, he regularly provides expert consultations and surgical expertise in over 10 countries.

• Specialties:- Knee Treatment, Hip Treatment, Shoulder Treatment, Elbow Treatment, Knee Arthroscopy, Robotic Knee Replacement Surgery
• Address:- Sector 24, Tilak Rd, Sector No. 24, Pradhikaran, Nigdi, Pune, Maharashtra 411044
• Website:- https://www.drnarendravaidya.in/
• Contact No:- 098812 12100
• Google Map:- Dr. Narendra Vaidya
• Email:- appointment@lokmanyahospitals.in

Dr. Vikram Shah

Dr. Vikram Shah is known for popularising Total Knee Replacement (TKR) through his surgical process innovation “ZERO TECHNIQUE” which reduces surgery time from hours to 8 to 10 minutes with added advantages of minimal incision, minimal blood loss, reduced infection rate and speedy recovery which enables patients to start walking within few hours after a Total Knee Replacement surgery in India.

Revolutionized the once dreaded Total Knee Replacement (TKR) Surgery with own surgical process innovation of “0 TECHNIQUE” that minimizes surgery time from hours to 8-10 minutes.

• Specialties:- Arthroplasty/TKR & Hip Replacement, Hip Joint Replacement, Knee Joint Replacement, Orthopaedic and Trauma
• Address:- Opp. Karnavati Club, Sarkhej – Gandhinagar Hwy, Ahmedabad, Gujarat 380015
• Website:- https://www.shalby.org/doctors/dr-vikram-shah/
• Contact No:- 079 4020 3111
• Google Map:- Dr. Vikram Shah
• Email:- info@shalby.org

Dr. Bakul Arora

‘Painless’ Knee Replacement Surgery Specialist India

Dr. Bakul Arora, one of the leading gold knee replacement surgeon in Mumbai, India, does the surgery through the method called ‘Painless‘ Knee Replacement Surgery also known as‘Minimally Invasive Surgery’ technique where the muscles around the joints are NOT CUT. This approach doesn’t incite the inflammation as much as the conventional technique. Hence the surgery is painless, recovery is quick and most patients begin walking within 3 to 6 hours after surgery, moreover, they can also start climbing stairs on the next day of the operation itself.

• Specialties:- Knee Replacement Surgery, Hip Replacement Surgery, Arthroscopy, Trauma Surgery, Partial Knee Replacement, Knee Salvation Procedure, Golden Knee Replacement, Hip Replacement Surgery
• Address:- Emerald Plaza, Hiranandani Meadows, Arora Clinic. Shop No. 16, Block 2 Behind Standard Chartered Bank, Smt Gladys Alvares Rd, Thane West, Mumbai, India 400610.
• Website:- http://www.drbakularora.com/
• Contact No:- 093260 04795
• Google Map:- Dr. Bakul Arora

Dr. Jigar Shah

Orthopaedic and Joint Replacement Surgeon specializing in knee replacement (partial and total replacement), total hip replacement, trauma care in India

Dr.Jigar Shah is a Chief Orthopaedic and Joint Replacement Surgeon specializing in knee replacement (partial and total replacement), total hip replacement, trauma care including treatment of High Velocity Polytrauma patients with multiple fractures.

Being one of the best Joint Replacement Surgeons with patient centric approach, his focus is to achieve the maximum functional mobility for knee and hip replacement patients, making them able to sit cross legged after surgery. Shaurya hospital is proud to prove the following punch line by giving promising result to the patients.

• Address:- Shivalik 5, Paldi Mahalaxmi Cross Road, Paldi, Ahmedabad, Gujarat 380006
• Website:- http://www.shauryahospital.co.in/
• Contact No:- 098257 93601
• Google Map:- Dr. Jigar Shah
• Email:- shauryahospital2011@gmail.com

Some of the common countries from which patients travel to India for surgery are:

2 months ago Orthopedic No comment

10 Orthopedic Hospitals in Ahmedabad – Top Bone Specialist Hospital

Searching for the best & top rated orthopedic hospital in Ahmedabad? Here we have prepared list of top 10 Orthopedic Hospitals in Ahmedabad.

With this blog information we created our own ranking system based on factors such as a hospital’s reviews on Google my business, orthopedic patient reviews, prices & more.. whether a hospital’s doctors & staff included one or more of the top–ranked orthopedic doctors in Ahmedabad. Based on those findings, these are currently the 10 best orthopedic hospitals in Ahmedabad, Gujarat.

10 Orthopedic Hospitals in Ahmedabad

1. Solitaire Knee & Joint Replacement Clinic Ahmedabad

Solitaire knee & joint replacement clinic is committed to provide best care in the field of joint replacement surgery. Our USP is to give personalized care in a very friendly environment using only the top notch implants with proven track record. The packages & facilities suites all class of patients. Solitaire clinic exclusive joint replacement theatres which are best in the class. Facilities include Class 100 laminar air flow operation theatres with body exhaust suites & dedicated team to perform surgeries. This ensures practically zero infection & best results.

Solitaire knee & joint replacement clinic is the leading knee, joint & hip replacement centre in Ahmedabad, Gujarat. Where we are serving the knee replacement and hip replacement treatment at the lowest rate. Dr Saurabh Goyal is listed as the top 10 knee replacement & joint replacement treatment provider in Gujarat, Rajasthan, India.

• Treatments:- Joint Replacement, Knee Replacement, Hip Replacement
• Address:- 201, Second Floor, Polaris Building, Opp. Vipul Dudhiya, Stadium Circle, Navrangpura, Ahmedabad, Gujarat – 380009
• Contact No:- +91 9624079899
• Website:- http://www.kneesurgery.co.in/
• Google Map:- Solitaire Knee & Joint Replacement Clinic
• Email:- drsaurabhgoyal@hotmail.com

2. Aditya Orthopedic Hospital Ahmedabad

Established in the year 2006, Aditya Orthopedics Hospital is an orthopedic multispecialty unit offering a wide variety of cutting edge & word-class healthcare facilities at an affordable cost to the patients. Backed by a team of specialists doctors and friendly staffs, Aditya Orthopedic Hospital puts welfare of the patient community at the forefront. From treating a series of complex orthopedic disorder to being recognized as a state of the art joint replacement center, Aditya Orthopedic has helped thousands of patients get rid of their pain to resume an active and healthy life. The world class joint replacement center at Aditya Orthopedics is a sterling example of the latest advancements in the healthcare industry helping patients suffering from joint related disorders, mostly aged people to get back their agility and enjoy a more active second innings of life.

• Treatments:- Knee replacement, Hip Replacement, Trauma & Fracture Surgery, Physiotherapy Rehabilitation
• Address:- Aditya Plaza, Jodhpur Gam Rd, Jodhpur Village, Ahmedabad, Gujarat 380015
• Contact No:- 079 2929 7979
• Website:- http://www.adityaorthohospital.com/
• Google Map:- Aditya Orthopedic Hospital
• Email:- maharshipbhatt@gmail.com, agrawalamit76@gmail.com

3. Shaurya Hospital Ahmedabad

Shaurya Hospital is a multi-speciality hospital located in the center of the city-Ahmedabad, Gujarat. At Shaurya hospital we are updated with hitech healthcare infrastructure and an expert team of highly qualified, globally trained and well experienced specialist doctors to serve the society with unbiased healthcare to one and all.

Shaurya Hospital is proud to have on board one of the best Knee & Hip Replacement Surgeon, Spine Surgeon, trauma surgeon and Paediatrician Orthopaedic with trained patient centric staff committed to deliver quality healthcare treatment.

• Treatments:- Joint Replacement, Spine Surgery, Trauma Surgery, Life saving Surgery, Plastic Surgery, Paed. Ortho., Paediatrician
• Address:- Shivalik 5, Paldi Mahalaxmi Cross Road, Paldi, Ahmedabad, Gujarat 380006
• Contact No:- 098257 93601, +91 9825334765, +91 9825147300
• Website:- http://www.shauryahospital.co.in/
• Google Map:- Shaurya Hospital
• Email:- shauryahospital2011@gmail.com

4. Parekhs Hospital Ahmedabad

Parekhs Hospital is one of leading orthopedic hospitals located in Ahmedabad, Gujarat, India. For over 50 years, we have been diligently serving the society with the best of healthcare facilities. Orthopedic treatment is not just restricted to surgeries. There are many alternative non-surgical procedures for less serious conditions and Orthotripsy is one of them. This involves administration of Extracorporeal Shock Waves for musculoskeletal applications and is usually referred to patients suffering from chronic proximal plantar fasciopathy (severe heel pain). With our world-class facilities and a team of best orthopedic doctors, we offer appropriate Orthotripsy guidance and treatment. Also, our team of experts leaves no stone unturned in fulfilling our commitment.

• Treatments:- Arthroscopy, Advance Orthocare, Elbow Surgery, Spine Treatment, Joint Replacement, Knee Replacement, Hip Replacement, Orthotripsy, Spine Surgery, trauma, Robotic Surgery
• Address:- Shyamal Cross Road, 132 Feet Ring Road Shyamal, Satellite, Ahmedabad, Gujarat 380015
• Contact No:- 079 4021 9999, +91-96-6294-2393
• Website:- http://www.parekhshospital.com/
• Google Map:- Parekhs Hospital
• Email:- info@parekhshopital.com

5. Chirayu Hospital Ahmedabad

Chirayu Hospital is the leading orthopedic hospital in Paldi, Ahmedabad. Chirayu Hospital is a specialty hospital with departments focused on spine surgery and joint replacement surgery. It Started as a joint venture by Dr. Amit Jhala and Dr. Manish Mistry On 28th June 1998 with sole idea of rendering quality services to the patients in the field of orthopaedics hospital in India. The hospital got its name “Chirayu Hospital” from the Sanskrit word which means “Immortal”, A blessing showered by the elders for a long and healthy life to their children.

Orthopedic Hospital Ahmedabad – Orthopedics is related with the surgery of musculoskeletal system of a human body. It includes both spine surgery and joint replacement surgery. The surgeons at Chirayu Clinic Ahmedabad, who are responsible for treating patients suffering from similar problems, take utmost care during the surgery. Generally speaking, the orthopaedic doctors have the option of treating patients through both the methods i.e. surgical method and non-surgical method. Chirayu Hospital is equipped with modern amenities, state of the art technology and adequate infrastructure. This medical treatment center also contains own ambulance service in the case of emergency transfers. Instant support and co-operation is a must for any patient suffering from pain. According to the guidelines of this health care center, entire medical team has to strictly adhere to the rules and regulations created by the authorities. According to the rules, no patient should suffer from pain, and immediate attention should be given to every patient. This rule is applicable on all the employees of hospital, for taking care of every patient that enters inside the premises of this orthopedic center.

• Treatments:- Spine Surgery, Joint Replacement, Orthopedic Surgery
• Address:- 203-204, Chirayu Complex, Narayan Nagar Road, Paldi, Ahmedabad, Gujarat 380007
• Contact No:- 093270 04625
• Website:- http://www.chirayuhospital.in/
• Google Map:- Chirayu Hospital Ahmedabad
• Email:- msmistry24@gmail.com

Tags:- Orthopedic Hospitals in Ahmedabad, Top Orthopedic Hospitals in Ahmedabad, Best orthopedic hospitals in Ahmedabad, Top 10 orthopedic hospital in Ahmedabad, Joint reconstruction orthopedic center Ahmedabad, Joint replacement orthopedic hospitals in Ahmedabad, Knee replacement orthopedic centers Ahmedabad, Bone orthopedic hospitals Ahmedabad

2 months ago Orthopedic No comment

Top Five Causes of Anterior Knee Pain & How to Prevent It

Knee pain effects thousands of people each and every day, and whether your experiences have been going on for years or whether it’s relatively new, there many things to consider. The pain felt in the front of the knee can be caused by many things, and many of which are preventable if you stop to consider the many causes.

The following top 5 causes causes and prevention of anterior knee pain will help you get the relief, well before it happens.

This is what Causes Anterior Knee Pain

Anterior knee pain is one of the most common forms of joint pains that are bedeviling many people in our day and time. Just as its victims cut across a wide scope of patients, its causes also are also wide-spectrum in approach. Some of the top causes of anterior joint pain are listed below as follows:

• Bursitis: This one of the leading causes of this kind of joint pain. This is caused when the bursa (a sac of fluid that is resident in your joints’ overlying skin) is overused, exposed to continuous kneeling/bending. Additionally, a fall that affects the knee cap that underlies the bursa can cause an irritation of the patella or the kneecap. This type of knee cap is called the “preacher’s or the housemaid’s” knee because it results from protracted kneeling.
• Knee cap dislocation: This is another common condition blamed for the cause of anterior knee pain. This occurs when the knee cap has slid out of its proper position leading to swelling and pain.
• Patellar tendinitis: This is caused when the tendons that surround the knee are inflamed. The inflammation can be due to several factors and one of them is the overuse of the knee.
• A loose cartilage: Quite often, an injured knee can lead to the breaking of a loose cartilage. The broken pieces of such cartilages can stick in the knee joint and make it frozen. The result of the freezing is inflammation and severe joint pains.
• Patello-femoral pain syndrome: This condition is brought about by several disorders. Some of them are misaligned in the legs, tightness in the legs and extreme cases of muscle imbalance. This syndrome is very much common amongst teenagers, especially girls.

This is how to Prevent Anterior Knee Pain

However, despite all the above causes and the pangs that result from anterior knee pain, we have a ray of hope at the end of the tunnel. This is because this condition can be prevented, let alone being treated and managed. This means that you no longer have to freeze in fear of anterior knee joint pain. Below are some of the proven ways of preventing this form of knee pain.

• Hold: The first preventive measure that you need to take before the anterior joint pain starts taking a toll on your knees is to stop and put on hold all forms of heavy exercising if you start feeling pain.
• Stretch: Make sure that you stretch your legs prior to and following a heavy and demanding physical activity.
• Kneepads: Use them to guard your bursitis if told you engage in activities that demand you to knee quite often and for longer.
• Stretch regularly: This is another effective preventive measure that you can employ to ward off anterior knee pain. This means that you need to keep your thigh muscles vibrant and energetic through frequent stretching.
• Fitting shoes: Ensure that you put on shoes that support and fit your feet properly.

2 months ago Orthopedic No comment

Anterior Knee Pain Causes, Symptoms, Diagnosis, and Treatment

Anterior knee pain is a joint pain that affects the center and front of the human knee. It is one of the most common and prevalent forms of joint pains that are experienced by many athletes and non athletes as well. It is very common among people suffering from obesity, sportsmen, teenagers, cyclists, and those folks who have suffered from a fracture or dislocation.

What Causes Anterior Knee Pain?

But what exactly causes anterior knee pain? There are several conditions that blame for the cause of this medical condition. Generally, this condition develops when the kneecap is unable to function properly, but instead it rubs off against the lower part of the thigh bone. Some of the most common specific causes are listed below as follows:

• A kneecap that is out of its normal position
• When the front and back muscles of the thigh are weak or tight
• Excessive physical exercise that places too much strain and demand on the kneecap
• Arthritis
• Flat feet

What are the Symptoms of anterior Knee Pain?

Anterior knee pain symptoms are varied and they range from mild to acute. These pains are experienced in the following areas of the knee: the sides of the knee; below the knee cap; and behind the kneecap respectively.

One of the most experienced anterior knee symptoms is the grinding feeling that occurs when one flexes their knee. This symptom is common when one is running down a slope, getting down the staircase, bends the knee deeply and when they stand up following a long session of sitting down.

How is Anterior Knee Pain Diagnosed?

The diagnosis of this knee condition is simple when it is properly handled by competent medical personnel. There are simple tests that a medical practitioner will perform on your knee and some of them are listed below as follows:

• X-rays are very common in detecting the presence of anterior knee pain. This is done with the help of a specialized x-ray view of the kneecap
• Under some circumstances as the doctor may deem fit, an MRI scanning can also be employed to diagnose anterior knee pain
• Another means of diagnosis is that a doctor may simply recommend that you squat your legs so that they can check and establish the stability if your knee core and any form of imbalances in its muscles.

What is the Recommended Treatment of Anterior Knee Pain?

The good news is that the treatment of anterior knee pain is very much within the reach of many patients. There are several ways of treating these conditions and some of the most effective and common ones are listed below as follows:

• Medications: There are many effective Nonsteroidal Anti-inflammatory Drugs. Some of these drugs include naproxen and aspirin
• Non medication approaches: These include weight loss; wearing the correct sports shoes; change in one’s way of exercise; and the use of special shoe inserts for those patients with flat feet
• Surgery: This is a last resort in rare conditions such as the damage of the kneecap that requires removal

2 months ago Orthopedic No comment

Combining Remedies for Pain Behind Knee

Knee pain is probably one of the body pains that most people really hate. To those who have personal experience about pain behind knee for example, dealing with the pain can very excruciating and frustrating at times.

Without proper information on how to handle pain of different sorts, the time the episode of pain strikes again can be very painful. However, knowing some basic tips about reducing the pain brought about by pain knee comes in handy.

Ways to Reduce The Pain

Over the years, the ways on how to reduce the pain especially around the knee area are developing. From simple DIY massage techniques to specialized medication, there surely are plenty of choices and remedies for different knee pain that people can use these days.

When choosing the right remedy for any pain in general, considering important point such as the severity of the pain, longevity, as well as the exact location of the pain. Certain types of treatment, whether it is natural or medicine-based, must be tailored to the person depending on the persisting symptoms and other related factors that will determine whether the treatment may work and not otherwise.

Massage therapy

Massage remedies are best and the most preferred by some people because it does not involve synthetic medication that may cause side effects in a long run. However, massage therapy is not applicable in all cases and in all situations.

So when massage therapy can only be chosen as the main treatment? Basically there are several things that determine whether to choose massage therapy over the traditional mode of treatment. When the pain is tolerable and seldom occur, then massage therapy may work in that situation.

One of the core benefits of massage therapy to alleviate the pain caused by pain behind knee is the decreased chance of long-term effect that may be caused by pain killers.

Doing exercise

If massaging doesn’t seem to work, trying different regimen can be your option. One of which is the doing physical exercise. Although there are some preparations to do before committing to resort to physical exercise to decrease the pain caused by the pain in the knee.

Doing knee joint exercises has plenty of benefits and advantages. For one, this can actually increase the mobility and regain the knee’s lost strength. Aside from increasing the knee’s endurance and regain its lost strength, exercising can also help reduce muscle tension and pain.

Although physical exercise as a means to reduce knee pain particularly on the back area, there are some precautionary measures that people should look into. Since knee pain is a very delicate condition, a careless exercise routine may worsen the pain.

Go for medicines

If massage and doing exercise don’t do any good for you, then trying medicine such as pain killers might work this time for your case. But bear and mind that taking pain killers or any other medicines may require prescription from physicians. Since most of medicines used to alleviate pain are mostly regulated.

In order to maximize the potency of medicines that you are about to take, make sure that you have discussed and disclose all the symptoms you have experience to your physician in order for him or her to prescribe the best medicine based on the symptoms you experienced.

A combination of all

In some cases, a little bit of everything works best in most situation. In addressing chronic knee pain for example, combining massage, exercise, and medicine can work perfectly to most people. Combining the power of the three remedies can be the best medication that you’ve been waiting for to put an end to that pain that’s killing you.