Anterior knee pain is a joint pain that affects the center and front of the human knee. It is one of the most common and prevalent forms of joint pains that are experienced by many athletes and non athletes as well. It is very common among people suffering from obesity, sportsmen, teenagers, cyclists, and those folks who have suffered from a fracture or dislocation.
What Causes Anterior Knee Pain?
But what exactly causes anterior knee pain? There are several conditions that blame for the cause of this medical condition. Generally, this condition develops when the kneecap is unable to function properly, but instead it rubs off against the lower part of the thigh bone. Some of the most common specific causes are listed below as follows:
- A kneecap that is out of its normal position
- When the front and back muscles of the thigh are weak or tight
- Excessive physical exercise that places too much strain and demand on the kneecap
- Flat feet
What are the Symptoms of anterior Knee Pain?
Anterior knee pain symptoms are varied and they range from mild to acute. These pains are experienced in the following areas of the knee: the sides of the knee; below the knee cap; and behind the kneecap respectively.
One of the most experienced anterior knee symptoms is the grinding feeling that occurs when one flexes their knee. This symptom is common when one is running down a slope, getting down the staircase, bends the knee deeply and when they stand up following a long session of sitting down.
How is Anterior Knee Pain Diagnosed?
The diagnosis of this knee condition is simple when it is properly handled by competent medical personnel. There are simple tests that a medical practitioner will perform on your knee and some of them are listed below as follows:
- X-rays are very common in detecting the presence of anterior knee pain. This is done with the help of a specialized x-ray view of the kneecap
- Under some circumstances as the doctor may deem fit, an MRI scanning can also be employed to diagnose anterior knee pain
- Another means of diagnosis is that a doctor may simply recommend that you squat your legs so that they can check and establish the stability if your knee core and any form of imbalances in its muscles.
What is the Recommended Treatment of Anterior Knee Pain?
The good news is that the treatment of anterior knee pain is very much within the reach of many patients. There are several ways of treating these conditions and some of the most effective and common ones are listed below as follows:
- Medications: There are many effective Nonsteroidal Anti-inflammatory Drugs. Some of these drugs include naproxen and aspirin
- Non medication approaches: These include weight loss; wearing the correct sports shoes; change in one’s way of exercise; and the use of special shoe inserts for those patients with flat feet
- Surgery: This is a last resort in rare conditions such as the damage of the kneecap that requires removal