घर पर BP कैसे जांचें: सही तरीका + Best Devices (2026 Guide)
घर पर measure होने वाली BP clinic measurements से cardiovascular outcomes better predict करती है। Device selection, proper measurement technique, results interpret...
सीधी बात, सही इलाज
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April 2026Ashwagandha का सच: 47 Clinical Trials ने क्या दिखाया
Ashwagandha सबसे studied Ayurvedic herbs में से एक है, 47 से ज़्यादा published randomized trials के साथ। Stress, sleep, testosterone, thyroid, और...
Depression और Anxiety India में: इलाज के सही रास्ते 2026
WHO estimates के हिसाब से 5.6 करोड़ और 3.8 करोड़ Indians respectively anxiety और depression से affected हैं। Symptoms पहचानने से लेकर...
Vitamin B12 की कमी India में: 47% Indians क्यों Affected हैं
B12 deficiency almost आधे Indians को affect करती है, fatigue से लेकर neuropathy तक लेकर cognitive decline तक के far-reaching consequences के...
Lipid Profile Report कैसे पढ़ें: LDL HDL Triglycerides की Complete Guide
Lipid profile long-term cardiovascular health के लिए सबसे important blood tests में से एक है। LDL, HDL, triglycerides, cholesterol ratios, ApoB, और...
Metformin की Safety: 70 साल के Clinical Data क्या कहते हैं
Metformin 1950s से clinical use में है — billions of patient-years का data available है। Long-term safety, vitamin B12 concern, kidney function...
दवाइयां
सभी देखें →Levothyroxine
Levothyroxine is the standard treatment for hypothyroidism (underactive thyroid). It is a synthetic form of the thyroid hormone...
Metformin
Metformin is the most widely prescribed first-line medication for type 2 diabetes globally. It has been in clinical...
Semaglutide
Semaglutide is a GLP-1 receptor agonist used for type 2 diabetes management and chronic weight management. After the...
मेडिकल टेस्ट
सभी देखें →Lipid Profile
A lipid profile measures cholesterol and triglycerides in your blood to assess cardiovascular risk. It typically includes total...
TSH Test
TSH (Thyroid Stimulating Hormone) is produced by the pituitary gland and signals the thyroid to produce thyroid hormones....
HbA1c Test
HbA1c (Hemoglobin A1c) measures average blood glucose levels over the previous 2-3 months. It is the most reliable...
बीमारियां
सभी देखें →PCOS (Polycystic Ovary Syndrome)
PCOS is the most common hormonal disorder in women of reproductive age, and India has one of the...
Hypothyroidism
Hypothyroidism is an underactive thyroid gland that does not produce enough thyroid hormone. It affects millions of Indians,...
Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes, characterized by insulin resistance and eventual insulin deficiency....